Be It Till You See It Podcast with Lesley Logan
Take it from a lifelong patient and Neurologist to prove to you the power that the mind has on our health. If you are on the journey of navigating a specific diagnosis or if you just are stuck in a certain thought process, this is an episode to help you overcome and use your brain for transformation!
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In this episode you will learn about:
Reflecting on big graduations You are more than your diagnosis The science behind visualization: the occipital lobeThe main purpose of the brain actually can hold you backThe path to neurology What is your 12,000 to 60,000 thoughts focusing on? How to keep your brain healthy
Episode References/Links:
InstagramWebsiteEmail: philippedouyon@gmail.com for his free e-book with the subject line Be It Till You See It
BIO:
Philippe Douyon, MD is a Board Certified Neurologist. He completed his residency in Neurology at NYU and fellowship in Clinical Neurophysiology at NYP-Weill Cornell Medical College. He spent 5 years as an attending Neurologist/Epileptologist at Northeast Regional Epilepsy Group. After 5 years there, he created the health and wellness company, The Inle BrainFit Institute. Dr. Douyon is the author of the book, Neuroplasticity: Your Brain's Superpower; and the e-book, Change Your Brain Change Your Life. He is also the creator and instructor of the online course, Take Charge of Your Brain, designed to help people transform their health and lives.
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Resources
Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates
Social Media
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Episode Transcript:
Lesley Logan 0:00
All right, Be It babe. What is up? Okay, this guest, cool, a app. I'm so stoked. I could have talked to him for another hour. I'm gonna have to have him back on. So send me your questions, because we should all have a brain doctor in our pocket who is so honest and also has been on the other side of health. And I am so so thrilled. You know, Dr. Philippe Douyon is our guest today. And he was referred to me from a friend. And I was like, "Oh, yeah, I definitely, I want to know the neurology to being it till you see it." And y'all it is we talk a lot about the things you didn't, watch out what you're putting into your brain, we also talked about the power of your brain. And well, he is just a frickin wealth of knowledge as one who is a brain doctor should be. And there's a freakin awesome gift for you at the end. So I'm just gonna be honest, you're gonna want to take him up on it, I hope that you do. But here's the good news, the good news is, you have the power to change your thoughts. And so you get to hear how that is possible in this interview, and, you know, I hope that you are allowing yourself to be as curious as as you can. Because I think too often we think that things are set in stone, or that if it went one way, one time, it's always gonna go that way, all the time. And that's just not the case. Right? You'll see actually, if you're watching this on YouTube, you know, zoom works in color all the time. And then today, today, his Zoom is in black and white. And it wasn't the filters. And it wasn't the background, it was just technology, we recorded this in retrograde. So you know,